Jul 271 min read
How to meditate badly
These are my thoughts, going in circles. And that's OKAY. I started meditating a few weeks ago. It's one of my strategies for climbing...
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Jul 153 min read
Sorry I haven't written in a while. I've been depressed.
I didn't feel it happening. It came over me gradually, like falling snow. I'd felt a bit sad for months - but wasn't this normal for what...
98 views1 comment
Apr 302 min read
"Sorry"
What's the first thing someone says after I tell them I have Parkinson's Disease? "I'm sorry." Ack! I don't blame them, I'd say it too....
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Apr 192 min read
PARKINSON'S HYPER-AWARENESS MONTH
Maybe it's all the emails about PD pelting my inbox like cold April hail. Maybe it's because so many of my loved ones have died in the...
52 views1 comment
Apr 12 min read
EMOTIONAL TORNADO
It started as an ordinary physical therapy appointment. A little stretching. A little "does THIS hurt?" And then my PT suggested I take...
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Mar 212 min read
EXERCISE YOUR POWER OVER PARKINSON'S
#2 in a series about movement as medicine "That'll teach YOU to mess with my neurons!" There's only one treatment PROVEN to slow (or...
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Mar 122 min read
STRONG FEELINGS
#1 in a series about movement as medicine By now, you've read (or at least intended to read) the Yale Study of how exercise can delay or...
68 views1 comment
